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2024 · Network meta-analysis

Comparing exercise approaches for adult flexible flatfoot

SupportedSource checked · 19 Aug 2026
PLAIN-LANGUAGE RESULT

Across 11 trials, several exercise approaches improved selected posture or function outcomes; whole-limb programmes also showed useful signals.

This summary is educational. It does not tell you whether a particular intervention is right for your symptoms or circumstances.

WHY IT MATTERS

How this record informs FlatStrong.

Supports combining foot-specific work with calf, hip, and whole-leg capacity rather than promising one magic exercise.

LIMITATIONS

What this record cannot settle.

Network rankings can look more precise than the underlying small and varied trials. Outcomes and exercise packages differed.

LINKED CONTENT

See the evidence in context.

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